Sunday, November 19, 2017

Sunday Scale Time 11/19/17

Grapes 3

It is time for action!

Seeing that number on the scale, though trying to not allow it to define me, was hard.

11 19 17

REALLY hard.

But I can turn this around.

Step 1. Be accountable.

Step 2. Make a meal plan.

Step 3. Make an exercise plan.

So here I go….

I am totally owning this.

I can and will get to my goal.

Tonight I work on my meal ideas.

Making the plan.

What is on your agenda for tonight? Anything good?

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