Wowzers! I cannot believe it is November! Just yesterday it was it was September!
I do not know where the time has gone.
How are things in your piece of the globe? Been ok here. Not great, not bad, but ok.
My eating stinks, exercise has been pretty much nonexistent. So there is that. The result has been a weight gain that is really bothering me.
I am to blame, I take full accountability for it.
So what am I to do?
Sit and whine and look for things to blame it on? Or instead own it, move forward and get a plan?
I am going to go with the later one.
Making a plan.
As a matter of fact each week my kids and I have a family worship night and last night we touched on goals. Both spiritual and personal goas for the next year. With my personal goals I actually had a few related to this:
1. I want to lose 50 pounds this year.
2. Walk 30 minutes, 4 days a week.
3. Eat out less, making more meals at home, healthy meals at home.
So my plan is already on its way.
I often think of Dory…you know from finding Nemo…
So until next time….