Good morning lovlies!!
Hope you are all doing well this wonderful Friday morning.
I was finally able to get back in a gym!
But better than that my kids can join me in working out.
Getting fit as a family.
Planet Fitness would not even let my son in the gym to sit quietly and read while I worked out.
Anytime Fitness allows him to work out on cardio machines WITH me!
That is a major plus in my book!
Teaching them young to take care of their health.
I am taking the No excuses approach here.
We attend a theocratic meeting on Thursday nights until about 8:45 and we had not gotten to the gym prior to going….
So what should I do?!
Go AFTER meeting of course!
Which is exactly what we did.
Did a leg workout and cardio.
Not sore this morning…yet!
I know I will be though.
Back to photo logging the food intake.
Breakfast ~ Protein coffee with a treat of whipped cream topping.
Lunch ~ Thin steak with onions and topped with cheese.
Dinner ~ Simple, quick.
PB with whole grain crackers
Not shown ~ was a glass of wine I had after getting home from the gym
and a Chobani flip yogurt I had as a morning snack.
Was not too hungry at all yesterday.
Until next time…Be fantabulous!