Hello lovely people!
I absolutely LOVE the weather we have been having lately.
I like summer…I like the warm weather BUT there is just something about the Fall and the weather that comes along with it. Then there are the smells associated with it and the food and it is just, well my absolutely favorite time of the year.
See there is pumpkin and apples…along with apple picking…the smell of cinnamon and nutmeg, warm apple cider, hot chocolate, the cool crisp air that just begs you to get outdoors and enjoy the day. Yes I do LOVE fall!
But you really could not tell could you?
I started my day at the gym and walked for 20 minutes after working out on the machines strength training. I just cannot tell you how good it feels to be working out again. I did not realize just how much I missed it until I went back. It is just sooo good. I feel energetic after I am done and I am in a good mood and love the feeling of accomplishing my goals.
The confidence is definitely building. I know everyday will not feel this way but I will take everyday I can feeling like I am on top of the world! Invincible!
I am smiling more and feeling good about my decisions I make regarding what to fuel my body with and getting more and more active each day. I forget I am only a little over 2 months out from surgery. I even forget at times that I had surgery…that is until I eat something. I am so very thankful I have been complication free. I know there is always that possibility and you never really are free from the possibility, but that is ok I accepted that risk and weighed it against the alternative. It’s all good!
I am out to enjoy the remainder of this beautiful day and I hope you do as well. Thank you for following me on this amazing journey I am on. It’s so much better with company.
Until next time…