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Tuesday, July 31, 2012

What I am Loving Right Now

Hello. Hello. Hello.

I have a daily goal of getting in between 40 and 70g. of protein.

To find things high in protein and not horrendous in calories or size can be difficult unless you know where to look.

I have liked Chobani Greek yogurt for sometime now but did not realize the protein punch it carries! Fifteen grams of fiber in this package! That for me is awesome!

Click! Oh how I love thee! Even though I can only have decaf for now, I still enjoy each and every last drop and with 15grams in 2 scoops it makes it that much sweeter for me!

Now there is…TUNA!! MMMMM. I looked forward so much to having tuna salad again and I do have it almost everyday! It IS that good. I add Kraft low-fat mayo or Newman’s pineapple salsa to it. Either way it is delish! Sixteen grams of protein goodness here.

Oh and PB2! Yowsers! I add this to a chocolate protein shake and it is just like a PB cup in a jar!!! MMMM

I love peanut butter BUT it is high in fat. Now as an occasional treat I use this. Though low in fat it does only have 5 grams of protein per 2 tablespoons so it is not a protein powerhouse BUT it is a great addition to a protein shake for not too much added calories or fat.

My numbers from yesterday are…

82g. protein!

96oz  water!

Pretty good if I say so myself!

Tell me …what are some things YOU are loving right now?

Until next time…

Trish

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