The past 5 days have really been such a mixture of emotions.
On one hand internally I was so up built…spiritually up built.
On the other I was in agony.
I so enjoyed the close family time, but hate the impending feeling of being an embarrassment.
A rollercoaster really I guess you could say. Now I am home though and ready to press on. Ready to find my motivation to:
- step on that scale daily
- to track my food each day
- plan it in advance
- walk each day and build more and more time each day
- work on being firm but kind to myself
The next time I go clothes shopping I want it to be fun and not bring me to tears.
Speaking of clothes I won a beautiful dress last week and it is on it’s way. Of course I ordered so it would not fit me now BUT will eventually. I plan on hanging it up in my bedroom for motivation to help me keep strong.
I know this is it for me. I will make a difference.
Until next time…