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Sunday, February 12, 2012

Sunday Scale Time ~ 2.12.2012

How have I done?

Weekly weigh in I was down 1.0. Oh it is going really slow. I have been sick all week, actually for the past 2 weeks and I have not paid a lot of attention to what I am eating and have not exercised….BUT I am finally feeling better!!!!

One more week to go in our challenge…though I am going to continue on despite it “officially” being done and over with.

How do I feel…

I am pretty disappointed in how slow this is going. I am really trying hard to not get too frustrated because I do know I have not really been 100% in eating or exercise so I can’t expect too much.

Moving on…new week…clean slate!

Goals For The Week:

  • Focus on only 5 pounds at a time.
  • Do 30 minutes of activity daily, something…anything
  • Aim for 6500 steps a day.
  • Aim for 64oz water daily. 
  • Keep things simple.
  • Meal plan my week.

I am not giving up and I am going to keep on fighting! How about you!?

Have an amazing week…

Trish

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