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Wednesday, August 17, 2011

Meat Balls

Pretty descent day overall. Only had 3 meals, took my time eating them, took my vitamins, no drinks with my meals. I could have had more water through the day, but was distracted a bit.

Dinner was super yummy! I tried my hand at making meatballs…never have done that before and I am happy to report they got rave reviews here at the home front.

Oh and shhh they were healthy too! Don’t tell my kids ok?

Ingredients:

  • 16 oz ground chicken
  • 16oz pkg LightLife gimme Lean Meat
  • 1/2c skim milk
  • 2 eggs, beaten
  • 2t Worcestershire Sauce
  • 1c Old Fashioned Oats (not quick cook)
  • 1/2c freshly diced onion
  • 1/4t Sea Salt
  • 1/4t Pepper

First preheat oven to 400 degrees and spray a cooking sheet with cooking spray .

Soak the Old Fashioned Oats, eggs, milk, Worcestershire Sauce, Sea Salt and Pepper for about 30 minutes, then added the chicken and gimme lean meat. Mix well until thoroughly blended.

Make into 1-inch balls and place on sprayed cookie sheet.

Bake about 25 minutes until a golden color. Remove from oven and enjoy!

I hope you like these as much as we did!! Let me know if you try them ok?

Trish

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